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Stop Telling Me My Trauma Made Me a Better Person. (cw sexual assault)

It's a common, and somewhat understandable response. Someone opens up to you about their trauma, whatever it is, and you immediately jump to how amazing they are now. However, I have been repeatedly told that my trauma made me a better person, or that the experience made me kinder or stronger etc. and I'm over it. It's insulting. When you tell me that my trauma made me a better person, you're taking all my good qualities and attributing them to me being raped. You're telling me that if I hadn't been sexually exploited I'd be a bad person. It feels as if you're saying that I should be grateful for what happened to me because at least I'm stronger now. And you know what? I'm not even sure I am stronger now. Or kinder, or a better person or anything. I'm different now, for sure, but that's not a good thing. It feels like my life is one big before and after, and not a day goes by when I don't miss the before. Due to what happened to

The freedom that comes with being a difficult patient

Over the past few weeks I've drafted a lot of different ways of tweeting this. It's never come out under the character limit so it's my first blog post instead! There is something remarkably freeing about being the "difficult" patient. I used to try so hard to please the professionals who were involved in my care that I'd crack under the pressure and give up trying to improve my mental health. I'd smile and pretend things were working even when they weren't, I'd take everything every professional said to be completely true and it would break me, time and time again. It's no secret that some professionals can be especially rude, and I've had more than my fair shares horrific experiences with mental health "professionals" bullying me and making me feel like shit. Instead of actually aiming to recover I would get pushed down by the weight of the expectations and I'd end up nearly dead and no better off than when I started tim
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